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How Coaching Works

Links to self-assessments and frameworks for effective coaching.

Winding Roads

Unpacking the four stages of coaching to support independent practice.

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Change

Explore John Kotter's Change Management model.

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Coaching Insights Creator

Julia Keider, Principal Executive Coach

Coaching Insights provide aspiring coaches and leaders with powerful information that accelerate the journey toward optimal performance and superpower to meaningful conversations. Learn more about Julia on the About page.​

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To subscribe to the FREE Coaching Insights page, sign up here.

Mission:

Connect people with their purpose and passion for life,

learning, and leadership

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Vision:

Create a world where people are connected to their ideal selves and

supported with healthy resources

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