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Personal Wellbeing

Inspired Businesswoman

How would you rate your overall wellbeing on a scale of 0 to 10?

What vision of wellbeing do you find your life needs more tending to?

Keider Consulting Group's approach to personal wellbeing starts with self-awareness and self-reflection through a variety of learning experiences: 


  • Assessing personal and professional experiences for patterns

  • Addressing how physical and psychological self-image sends messages

  • Creating monthly and annual benchmarks for wellbeing

  • Coaching toward opportunities for personal and professional connections

Personal and professional wellbeing highlight not only the skills you have but also the person behind those characteristics. The chart below shows coaching results and awareness in key behavioral and mental states over three and six-month increments.

Coaching Results.jpg

Jeannotte AM, Hutchinson DM, Kellerman GR. The Time to Change for Mental Health and Wellbeing via Virtual Professional Coaching: Longitudinal Observational Study. J Med Internet Res. 2021 May 13;23(7):e27774. doi: 10.2196/27774. Epub ahead of print. PMID: 33993102; PMCID: PMC8406100.

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